Wash Your Hands With Soap And Water For At Least 20 Seconds En Espaдol

You should wash your hands for at least 20 30 seconds.

Wash your hands with soap and water for at least 20 seconds en espaдol.

Use the cleanest water possible for example from an improved source use an alcohol based hand rub that contains 60 alcohol if soap and water are not available. Safety protocol in our home protocol performance clean your hand regularly with soap and water for at least 20 seconds. Clean hands protect against infection protect yourself. An easy way to time it is by singing the full happy birthday song twice.

Scrub your hands for at least 20 seconds. Rub your hands vigorously for at least 20 seconds. Remember to scrub all surfaces including the backs of your hands wrists between your fingers and under your fingernails. When both hand washing and using hand sanitizer are not available hands can be cleaned with ash and clean water although the benefits and harms.

The same goes for hand sanitizer. Apply soap and lather well. Hum the happy birthday song from beginning to end twice. Wet your hands with clean running water warm or cold turn off the tap and apply soap.

Use alcohol based hand sanitizer or wash your hands with soap and water. Wash your hands often for at least 20 seconds. Clean your hands often wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place or after blowing your nose coughing or sneezing if soap and water are not readily available use a hand sanitizer that contains at least 60 alcohol. Always do not have direct contact with sick people always having social distancing when having a contact to other people.

Use a sanitizer that contains at least 60 alcohol and rub it into your hands for at least 20 seconds to ensure full coverage. Lather your hands by rubbing them together with the soap. Always avoid touching things outside your home always using mask and face shield when. Wash your hands with soap and water and dry them thoroughly.

Cover your cough or sneeze with a tissue then throw it in the trash. Wet your hands with clean running water either warm or cold. To protect yourself and others against covid 19 clean your hands frequently and thoroughly. If you use an alcohol based hand sanitizer make sure you use and store it carefully.

Dry your hands with a clean towel or air dry them. Clean and disinfect frequently touched objects. Always do not touch your eyes nose or mouth with unwashed hands. However if soap and water are not available hand sanitizer that is at least 60 alcohol in water specifically ethanol or isopropyl alcohol isopropanol rubbing alcohol can be used instead unless hands are visibly excessively dirty or greasy.

Use alcohol based handrub if you don t have immediate access to soap and water. Wash hands with soap and water for at least 20 seconds.