Water adds resistance and also supports your body weight.
Water aerobics equipment barbells.
For basic fitness or rehabilitating injuries there is no greater total body exercise than swimming.
Whether you have a pool on your property or use the facilities at a local health club well made swim weights may help make your exercise routine more efficient.
It s also about strength you don t have to hit the weight bench to build muscle though.
At kiefer our full selection of training essentials has everything you need including a full selection of water barbells and water dumbbells.
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We carry a wide variety of accessories for your water aerobic needs.
We have many styles of bells belts dumbbells noodles barbells and weights for your water exercise needs.
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Water aerobics accessories.
Walking in water can target your arms core and lower body.
Water aerobics equipment.
Kiefer carries a great selection of water barbells weights and dumbbells swimming isn t just about endurance and stamina.
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Walk in water.
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Kiefer is a leading source for aquatic therapy water fitness and water aerobics supplies including swim collars swim belts swim gloves water dumbbells and barbells and swimming platforms.
To be clear we are not discussing water filled weights such as those that can be deflated for transport and storage and filled with water for weight training but rather buoyant barbells designed for use in water.
Walking in water is a good exercise to start off with as it helps you get a feeling for how you can create resistance.
Shop our large selection of aqua aerobic equipment.
Our high quality foam water aerobics equipment will survive the toughest workout.
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The best way to make the most of a water workout is to grab a pair of water barbells before you jump into the pool lake or ocean.